My approach to ADHD & neurodiversity coaching within the Kindred ethos, is to create a safe and supportive space to help individuals explore their neurodivergent profiles through exploratory conversation and psychoeducation, in order to navigate various aspects of their personal and professional lives. Together, we can explore your unique strengths profile, sensory profile, executive functioning and your experiences with Rejection Sensitive Dysphoria.

Using the ZEBRA model (Jones, Hawkins & Wheatley 2025) as a flexible framework, we will work together to build a zone of safety in which we can explore and elevate your strengths, build empowering practices, reimagine what success looks like for you personally, align these practices to flexibly fit your life.